Windrose Yoga

Cheryl LeClair
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Yoga for You

Morehead City's only full-service yoga studio.  Yoga for You offers classes every day of the week.  Classes are taught by instructors from a variety of traditions. 

Duke Integrative Medicine              

Duke Integrative Medicine offers a "whole person" approach to health, healing and wellbeing.   Carol Krucoff and Kimberly Carson's "Yoga for Seniors" training is an outstanding opportunity for anyone interested in the therapeutic aspect of yoga.

Kripalu Center for Yoga and Health

Kripalu offers a wealth of programs on yoga, massage therapy and ayurveda.  They also offer spa services and ayurvedic treatments.
Integrative Restoration Institute, Richard Miller PhD

Richard Miller is a pioneer in the treatment of Post Traumatic Stress Disorder(PTSD)  Clinical trials have proved Richard's iRest (Integrative Restoration) Yoga Nidra as an effective adjunct treatment for PTSD, and it is currently being used at Walter Reed Medical Center and Veteran's Administration Hospitals across the nation to treat military personnel returning from active duty.

International Association of Yoga Therapists

IAYT is a wealth of information for anyone interested in the therapeutic value of yoga.
Vital Currents Yoga
                       
Lisa Eakes, of Palm Beach Florida is a RYT-500 yoga teacher, pursuing her RYT-1000 certification in the Viniyoga tradition.  Viniyoga has been clinically proven to reduce chronic low-back pain in a National Institute of Health study.   See http://nccam.nih.gov/news/newsletter/2006_spring/roundup.htm for more information on the study.  Lisa frequently visits the Morehead City area, and will bringing her expertise to Yoga for You.